Using The Lipid Signaling Reset Protocol To Automatically Kick-Start The Weight Loss Process!
Lately, the diet and weight loss industry has been undergoing a massive shift - all of a sudden, you hear less and less about diets,…
Category: Weight loss
Telling The Difference Between High and Low-Quality Turmeric, And How to Properly Use It To Actually Feel and Experience It's Anti-Inflammatory and Fat-Burning Effects
[caption id="attachment_3385" align="aligncenter" width="768"] Picture of regular store-bought turmeric powder. Dull-yellow or brown-orange color, indicating the powder has been exposed to air for a long…
Two Detox Drinks that Rapidly Flush Toxins Out of Your Liver – Feel Better, Lose Weight and Improve Your Skin Complexion!
The Green Tea & Chia Drink - Simple, But Powerful! Ingredients: Green Tea Chia seeds Some Honey or Stevia if you want to go zero-calorie!…
Three Simple Drink Recipes to Start Your Morning With – Get More Energy, Protect Yourself from Free Radicals and Eliminate Hunger!
1. The Hunger-Eliminating Avocado Smoothie This smoothie may seem too high in calories to support your weight-loss goals, but it actually lowers your total caloric…
Using the Icy Ginger Drink to Lose Weight and Detox the Liver
It's no secret that cold drinks burn calories, simply because they cool the body down, and it then needs to use energy to warm back…
Fat Burning Yoga Workout is More Effective Than Cardio
Cardio is often not especially effective for fat loss. Many people believe in the myth that says if you're sweating, you're definitely burning fat. In…
Simple Pre-Workout Drink Greatly Increases Calories Burned from Fat
This is just a simple pre-workout drink that I've been experimenting with that definitely increases my fat burning after cardio workouts. When I exercises on…
The Importance of Muscle Tone in Women
Keeping a good muscle tone and retaining your muscle mass is a major issue with weight loss in women. Particularly with starvation or calorie-restrictive diets…
Adding Fiber to High Glycemic Index Carbs to Achieve a 'Slow Release'
Fiber does one major thing in the body - it slows down digestion and the absorption of carbohydrates, which basically reduces insulin spikes. And we…
Burning Calories vs. Losing Weight
What? Is there a difference between the two? Absolutely - burning calories is simply well... burning calories. It does not automatically equal weight loss. If…