1. The Hunger-Eliminating Avocado Smoothie This smoothie may seem too high in calories to support your weight-loss goals, but it actually lowers your total caloric intake by reducing hunger pangs and provides…
Category: Weight loss
Using the Icy Ginger Drink to Lose Weight and Detox the Liver
It’s no secret that cold drinks burn calories, simply because they cool the body down, and it then needs to use energy to warm back up. However, there is an even more…
Fat Burning Yoga Workout is More Effective Than Cardio
Cardio is often not especially effective for fat loss. Many people believe in the myth that says if you’re sweating, you’re definitely burning fat. In fact, the opposite is true – if…