Use This Drink To Remove Plaque from Your Arteries and Kill Inflammation in the Body
There are two ways to use cayenne pepper juice in this amazing recipe. You can use cayenne powder, or you can juice fresh cayenne, store…
The 'Bitter' Juice Recipe That Flushes Toxins From The Liver
Today we are more than ever exposed to environmental and other toxins and at the same time we are consuming less and less antioxidants. Although…
Simple Pre-Workout Drink Greatly Increases Calories Burned from Fat
This is just a simple pre-workout drink that I've been experimenting with that definitely increases my fat burning after cardio workouts. When I exercises on…
The Definitive Guide to Weight Loss Foods – Replacing Foods, Without Lowering Calories
We have all seen plenty of articles on various magazines and websites about foods that we should avoid at all cost if we are trying…
What is Considered a Low-Carb Diet? Do Carbs from Fruits and Vegetables Count?
A low-carb diet is any diet on which you consume less than 100 grams of carbohydrates. The source of those carbohydrates is not important and…
How to Lower Cholesterol Without Using Medication – The 2 Simple Steps
Let's first clarify something - the type of cholesterol you want to lower is your oxidized cholesterol, also known as LDL cholesterol. This is a…
The Best Low-Carb Foods for Weight Loss
Low-carb diets have long been known as a great way to lose weight, because of their ability to improve insulin resistance and reduce the intake…
Optimal cholesterol levels, despite a high-fat diet – oxidative stress is the enemy, not dietary fat!
In recent years, there has been a lot of misunderstanding when it comes to cholesterol and it's two "types" - LDL and HDL. In reality,…
Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat
1. The Colorful Detox Drink Ingredients: 1 Bell Pepper 3 Carrots 1 Medium Cucumber Half a Lemon 1 Apple Simply juice all of the ingredients…
Three Common Vitamin Deficiencies That Cause Cellulite & Make It Worse Over Time – And How to Fix Them!
Many people don't realize that their skin is affected by the way they eat. The skin is actually your largest organ and it's cells are…