Why Limiting Calories Often Does NOT Lead to Weight Loss
If you eat less calories than you expend for a long time (let's say a month), will you lose weight? Of course - there is…
Month: February 2014
Lentils: An Inexpensive & Healthy Superfood
Are lentils healthy? Although many people do not approve of a grain-rich diet (we evolved on an almost completely grain-free diet for thousands of years…