Bad News: Regular, Store-Bought Turmeric Has Very Poor Gut Absorption. Most of It Is Oxidized and Only Suitable for Food Coloring We have all heard that turmeric is great – it promotes…
Category: Anti-aging
Three Simple Drink Recipes to Start Your Morning With – Get More Energy, Protect Yourself from Free Radicals and Eliminate Hunger!
1. The Hunger-Eliminating Avocado Smoothie This smoothie may seem too high in calories to support your weight-loss goals, but it actually lowers your total caloric intake by reducing hunger pangs and provides…
Burning Calories vs. Losing Weight
What? Is there a difference between the two? Absolutely – burning calories is simply well… burning calories. It does not automatically equal weight loss. If the calories that you are burning come…