To lose weight by drinking green juice, it’s best to include these 3 ingredients in your juice:
A good source for plant protein! Spirulina is also high in iron and calcium. The Aztecs first discovered this food in Central America, and they consumed it daily for energy and strength.
A green algae super high in protein and healthy polyunsaturated fats.
Contains all the essential amino acids needed by the body. Amino acids are the building blocks of proteins which are needed to grow, repair and maintain cells
Matcha Green Tea
A common refreshment in Japanese monasteries, Matcha is high in an antioxidant called EGCG which reduces stress, regulates hormones within normal ranges, and reduces appetite
Matcha green tea is the most important ingredient – green tea extract has been shown to be effective for weight loss, but by combining it with the above ingredients, you can make a very potent weight loss drink!