The Best Low-Carb Foods for Weight Loss
Low-carb diets have long been known as a great way to lose weight, because of their ability to improve insulin resistance and reduce the intake…
Category: Health
Optimal cholesterol levels, despite a high-fat diet – oxidative stress is the enemy, not dietary fat!
In recent years, there has been a lot of misunderstanding when it comes to cholesterol and it's two "types" - LDL and HDL. In reality,…
Three Simple Liver-Detoxing Drinks That Flush Toxins From Your Liver and Eliminate Belly Fat
1. The Colorful Detox Drink Ingredients: 1 Bell Pepper 3 Carrots 1 Medium Cucumber Half a Lemon 1 Apple Simply juice all of the ingredients…
Three Common Vitamin Deficiencies That Cause Cellulite & Make It Worse Over Time – And How to Fix Them!
Many people don't realize that their skin is affected by the way they eat. The skin is actually your largest organ and it's cells are…
Foods That Naturally Fight Cellulite, By Reversing Age-Related Changes to Your Skin
There are countless anti-cellulite products on the market. Needles to say almost none of them produce any visible results. Weird massages and vibrators are all…
The 'Sneaky' Hormone, Which Tells Your Body to Burn Fat – And How Most Diets KILL It, Completely Preventing You From Losing Weight
The hormone I'm talking about is leptin. If leptin levels are high, your body readily gets rid of stored belly fat, as it is no…
Best Foods for Cleansing Your Liver and Eliminating Belly Fat
Cleansing your liver can have countless health benefits. Stubborn belly fat is mostly a by-product of liver toxicity. This explains why it's so hard to…
The Cucumber Juice Cleanse – How to Detox Your Body, Boost Your Metabolism and Eliminate Stored Belly Fat
How to Make Cucumber Juice Cucumber juice is very easy to make - simply use your juicer. If you have a blender instead, blend the…
Try This Simple Detox Drink – Here's How to Prepare It And The Benefits You Can Expect
There are countless recipes for detox drinks and they all do work if you drink them. Many people start drinking these drinks and expect miraculous…
Why Most People Put Back On All The Weight They've Lost and How to Easily Avoid This and Lose Weight Fast
This is the most common hurdle in weight loss. It is so frustrating that it makes most people give up. They don't put much effort…